![]() ![]() Alternatively, MUS can improve mood and increase the pleasure derived from exercising ( Terry et al., 2020). MUS may help optimize an athlete’s state of arousal for exercise, which can confer performance gains ( Karageorghis and Priest, 2012). ![]() Listening to MUS can improve endurance performance ( Atkinson et al., 2004), explosive power production ( Biagini et al., 2012) and skill-based performance ( Alrashid, 2015). Athletes of diverse ability levels use MUS before or during exercise to enhance performance, motivation, and enjoyment in their training. Music trial (MUS) is a commonly adopted accompaniment to exercise and sport. In conclusion, this pilot study indicated an ineffectiveness of the ABS and VIB to affect subsequent 7-min cycling performance compared to self-selected MUS alone. Similarly, both felt arousal and feeling scores were unchanged between the MUS, ABS, and VIB trials ( p > 0.05). The results found the augmented MUS interventions did not influence power output with no significant main effect of trial ( p = 0.44, η 2 = 0.09) or trial × cycling intensity interaction ( p = 0.11, η 2 = 0.20). Power output was measured during cycling and felt arousal and feeling scores were recorded at timepoints throughout the protocol. MUS, ABS and VIB trials were performed in a randomized order. Before each 7-minute bout of cycling, participants listened to 10 minutes of self-selected music (MUS), or the same music with the addition of either isochronic auditory beats (ABS) or vibrotactile stimulation via SUBPAC TM (VIB). Six male and five female cyclists/triathletes cycled for 7 minutes at three different intensities: a rate of perceived exertion (RPE) of 11 (“light”), RPE of 15 (“hard”), and a 7-minute time-trial. The aim of this pilot study was to investigate the ergogenic effects of two commercially available methods of music augmentation: auditory beats and vibrotactile stimulation. Methods to enhance the ergogenic effects of music are of interest to athletes of all abilities.
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